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    Mint

    Herb

    Also known as: Mint, Na'na, Pudina, Nane (Mentha spicata)

    Mint

    About this crop

    A cooling, intensely aromatic herb woven through Middle Eastern, North African, and South Asian cooking, from tabbouleh to sweet tea to chutney. Growability: a hardy perennial that grows vigorously across the Northeast and returns each year.

    Health information for this food is under review. Reviewed claims will include their sources and limits.

    How to prepare

    Chopped fresh into salads and yogurt, steeped into hot sweet tea, or ground into chutneys and sauces.

    Moroccan mint tea; tabbouleh; mint-coriander chutney.

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