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Mung Bean
Legume
Also known as: Mung Bean, Mosh, Moong, Green Gram (Vigna radiata)
About this crop
A small green pulse eaten whole, split, or sprouted, central to Central Asian mosh dishes and to South and East Asian kitchens alike. Growability: a warm-season annual that matures within a Northeast summer.
Health information for this food is under review. Reviewed claims will include their sources and limits.
How to prepare
Simmered soft with rice into mosh-kichiri, cooked into dal, or sprouted for stir-fries and salads.
Recipe ideas
Share how you use Mung BeanMosh kichiri (mung bean and rice); mung dal; mung bean sprouts.